Our Team

Cassandra Hope
Co-Founder, Co-Lead Instructor

Cassandra’s passion for metabolic health began in her teenage years as an avid kickboxer. At 15, chronic hip and back injuries as well as severe IBS and depression led her to investigate the root causes of pain, inflammation, and immune dysfunction. She discovered a genetic predisposition to poor methylation and detoxification which drove her chronic inflammatory symptoms. This ignited a lifelong dedication to researching functional approaches to detoxification and metabolic health. Over the past 15 years, Cassandra has worked as a functional health coach, specializing in somatic drainage, women’s metabolic health, and modalities such as holistic nutrition, personal training, fascial stretch therapy, and colon hydrotherapy.

Her primary focus is the gut-brain connection, and she is passionate about working with chronic illness and neurodivergent communities. Cassandra’s approach integrates nervous system regulation and safe, effective detox strategies. As a dedicated teacher, she simplifies complex body systems, ensuring her students feel confident in applying their knowledge to their practices. Cassandra’s mission is to help others understand and optimize the connections between safely cleansing body systems and long-term health and vitality.